Diabetes has been a growing concern worldwide, especially among children and young adults. Lethargic lifestyle, lack of physical activity, unhealthy food habits, and other lifestyle factors are often linked to the development of Diabetes. In Type 1 Diabetes, the condition is autoimmune and lifelong, where the affected individual may require constant insulin support. But do you know there exists a time-tested, natural system of healing beyond modern medicine that can help manage the condition more holistically? Ayurveda, the ancient science of life, offers a comprehensive and completely personalised approach to treat and manage Type 1 Diabetes. Let us understand in detail.
Table of Contents
- Ayurvedic Perspective on Type 1 Diabetes
- Ayurvedic Treatment Used for Type 1 Diabetes
- Ayurvedic Diet & Lifestyle Guidelines
- Why Choose Tarunveda for Type 1 Diabetes Treatment?
- Frequently Asked Questions
Ayurvedic Perspective on Type 1 Diabetes
Diabetes is commonly referred to as a lifestyle-related disorder, also known in Hindi as Jeevan Shaili Janya Vikaar. This condition is closely linked to day-to-day life habits such as diet, physical activity, stress levels, and sleep patterns that an individual follows. The one with Diabetes will surely be found:
- Consuming highly processed foods
- Leading a sedentary routine or often taking afternoon naps
- Dealing with chronic stress (which goes unnoticed for longer periods)
which can significantly contribute to the development and progression of the condition.
In Ayurveda, Diabetes is also known as Madhumeha, meaning Sweet Urine. The treatment for Diabetes (Prameha) takes a well-rounded approach that goes beyond simply managing blood sugar levels. The expert Ayurvedic treatments address the root cause, the imbalances within the body, contributing towards the progression of Type 1 Diabetes. Therefore, a series of Ayurvedic treatments is involved to address these root causes holistically.
Ayurvedic Treatment Used for Type 1 Diabetes
The other name for Type 1 Diabetes is Juvenile Diabetes (type 1 diabetes in youth). The Ayurvedic treatment for it majorly revolves around restoring balance to these disturbed elements, strengthening digestion, and enhancing the body’s natural ability to manage glucose. This is done via the following:
(I) Administration of Type 1 Diabetes herbal solutions under expert supervision. These preparations often include Karela (Bitter Melon), Gudmar (Gymnema sylvestre), and Jamun (Black Plum), known for their potential to support blood sugar regulation.
(II) A comprehensive Ayurvedic detoxification and rejuvenation therapy involving Vamana (Therapeutic vomiting), Basti (Enema Therapy), Virechana (Purgation therapy), Nasya (Nasal Therapy), and Raktamokshana (Bloodletting).
(III) Administration of expertly crafted Ayurvedic solutions, including Triphala, Amla, and Ashwagandha, to support overall immunity and digestive health.
Ayurvedic Diet & Lifestyle Guidelines
Managing Type 1 Diabetes also includes following a well-balanced Ayurvedic diet along with important lifestyle modifications. Following a diet may seem challenging, but living with Diabetes is even more difficult. Therefore, to reverse Type 1 Diabetes with natural remedies, a supportive diet and lifestyle framework are as follows:
Diet:
The dietary approach primarily focuses on Brimhana (nourishment), complemented by Medhya Rasayana (cognitive-enhancing herbs) and well-balanced eating habits.
- Herbal preparations like Amla juice, karela juice, and neem juice are used to purify blood.
- Major focus on wholegrains with low glycemic index such as millets, red rice, and barley for sustained energy release.
- Bitter vegetables such as bottle gourd (lauki), bitter gourd (karela), ridge gourd, spinach, and fenugreek leaves can help regulate blood sugar.
- Healthy fats such as Cow’s ghee and flaxseed oil (in moderation) for intense nourishment.
- Protein-rich legumes and pulses such as moong dal, masoor dal, and horse gram to support tissue repair.
- Herbs and spices like turmeric, cinnamon, fenugreek, cumin, and neem to reduce inflammation and support digestion.
- Herbal teas like chamomile tea or green tea can help regulate blood sugar levels.
Please note: Always prioritise eating freshly prepared warm meals to strengthen digestive fire.
Lifestyle Modifications:
Small lifestyle changes can result in big improvements in health, such as regulated metabolism, reduced stress, and improved overall strength— all crucial in managing Type 1 Diabetes. Here are some of the most effective natural remedies for managing Type 1 Diabetes:
- Mastering a daily routine, also known as Dincharya, is a must! You can start by fixing your waking up and sleeping timings.
- Participating in regular physical activities is very important to enhance blood circulation and overall metabolism. Important and impactful yoga asanas include Vajrasana, Pavanamuktasana, Trikonasana, and Surya Namaskar.
- Avoid skipping meals or overeating. Fix your meal timings and portion sizes as they go a long way!
- Gradually eliminate bad habits such as smoking, drinking, and excessive intake of processed foods.
- Reduce your overall screen time for less stress and improved sleep. You can start by keeping your phone aside 30 minutes before bed, as it helps reduce blue light impact, calms your mind, and promotes better sleep quality.
- Incorporate stress management practices like meditation and deep breathing exercises to promote relaxation and mental health. Remember, stress is the major root cause of Diabetes. Once you learn to manage it effectively, you will notice a significant improvement in your blood sugar levels, overall health, and emotional well-being.
Why Choose Tarunveda for Type 1 Diabetes Treatment?
At TarunVeda, we believe in empowering patients to take care of their health. With one-on-one personalised sessions, we deliver:
- Safe herb-drug interactions
- Balanced diet with strong insulin support
- Diet and lifestyle modification guidance (based on your routine and preferences) by experienced Ayurvedic health professionals
Don’t Delay! BOOK A CONSULTATION WITH OUR EXPERTS at Tarunveda to manage the symptoms and treat Type 1 diabetes with zero side effects.
Frequently Asked Questions
Q1. What is the main cause of Type 1 Diabetes?
Ans 1. The primary cause of Type 1 Diabetes is an imbalance in the Vata dosha, accompanied by a weakened Agni (digestive fire) and reduced Ojas (vital energy or immunity).
Q2. Who should avoid Panchkarma?
Ans. Patients with the following unstable parameters should avoid Panchkarma:
- Pregnant women
- Extremely weak or malnourished individuals.
- Children
- Individuals with acute infections or fever
- Patients with severe heart, kidney or lung disease
Q3. Which Panchkarma is best for treating Type 1 diabetes?
Ans. The most effective Panchakarma treatments for type 1 diabetes are:
- Virechana (purgation therapy)
- Vasti (medicated enemas)
- Abhyangam (oil massage)
