Ayurvedic Knee-Joint Pain Treatment

Nowadays, individuals of all ages suffer from knee-joint pain. Osteoarthritis is a degenerative disorder that results in mobility issues and pain. Ayurvedic knee- pain treatment is available to heal naturally and improve your knee health.

Types of Arthritis and Knee-joint Pain

Knee-joint pain is categorized into various types based on causes:

• Chronic knee-joint pain

It is long-lasting pain caused due to cartilage damage or tendonitis.

• Osteoarthritis-related knee-joint pain

A progressive knee-joint disease leading to stiffness and degeneration of cartilage.

• Inflammatory knee-joint pain

Inflammatory knee-joint pain is linked with rheumatoid arthritis or gouty arthritis.

• Acute Knee pain

Sudden onset of pain due to fractures, injury or ligament tears.

Osteoarthritis and Knee-joint pain causes

Different factors lead to knee-joint or osteoarthritis:

• Genetics

Osteoarthritis is caused by a family history

• Obesity

Excess weight that leads to stress

• Ageing

Wear and tear of knee joint with time

• Muscle weakness

It leads to joint misalignment

• Injury

Fractures, dislocations or even ligament tears

• Repetitive movements

It is seen as common in physically active people and athletes.

Common signs of Knee-joint pain and Osteoarthritis

• Popping sounds or cracking in the knee joint
• Knee pain
• Reduced flexibility
• Stiffness
• Inflammation
• Swelling
• Instability
• Weakness

Ayurvedic Knee-Joint Pain Treatment

Ayurveda provides natural remedies for knee-joint pain treatment and osteoarthritis by focusing on improving joint health and balancing doshas in your body.

Panchakarma Ayurvedic Knee-Joint Treatment

Abhyangam

Herbal oil such as Mahanaryan oil is used for body massage to improve blood flow and relieve stiffness.

Swedana

It is also called sudation therapy where steam treatment aids in inflammation and stiffness reduction which helps to enhance flexibility in your body.

Pottali Massage

A specialized therapy using warm herbal poultices to relieve muscle tension, reduce pain, and improve circulation, aiding in joint mobility and relaxation.

Internal Basti (Anuvasana & Kashaya Basti)

• Anuvasana Basti (Oil Enema): Uses medicated oils to nourish and lubricate the colon, aiding in joint health, detoxification, and overall well-being.

• Kashaya Basti (Decoction Enema): Uses herbal decoctions to remove toxins, reduce inflammation, and support digestive and metabolic functions.

Lifestyle Modifications

• Avoid excess knee strain by using proper footwear
• Keep yourself hydrated to keep the knee joint lubricated
• Strengthening exercises for knee and calf muscle
• You should maintain a healthy weight to reduce knee-joint strain

Exercise and Yoga

• Yoga poses to aid in maintaining flexibility in your body as advised by treating practitioner
• Exercise daily to improve mobility

Dietary Changes

• Avoid consumption of acidic foods and packed foods
• Consume vitamin D and calcium-rich foods to strengthen your bones
• Include inflammatory foods such as garlic, turmeric, fenugreek or ginger

Natural Solutions

• Guggulu

It aids in pain relief and regeneration of cartilage

• Shallaki

It helps to reduce swelling and improve knee-joint functioning

• Ashwagandha

It helps to strengthen muscles and bones

Janu Basti Treatment

Janu Basti therapy aids in knee-joint treatment. It involves herbal oil application for better nourishment of your knee. Benefits of Janu Basti are:

Get Rid of Knee-Joint pain

Janu Basti aids in knee-joint pain reduction and any discomfort related to any injury.

Enhances Blood Flow

Janu Basti aids in blood flow to the knee-joint area and aids in sound tissue healing.

How TarunVeda aids to cure knee-joint pain?

TarunVeda is a reliable brand in Ayurveda based in Delhi. They provide Ayurvedic Knee-joint treatment using herbal remedies that helps in reducing pain & swelling and improving flexibility in joints.

Key Advantages of TarunVeda’s Ayurvedic Solution for Knee-Joint Pain

⦁ Herbal Formulations

It is composed of natural herbs such as Guggulu, Shallaki and Ashwagandha.

⦁ Panchakarma Based Knee-joint treatment

Supplements, dietary guidelines along with Panchakarma therapies to support knee-joint health.

⦁ Joint Strengthening and Pain Relief

It helps in improving flexibility and stiffness reduction.

⦁ No side effects

It is 100 per cent original therapy with no dangerous chemicals.

TarunVeda’s extensive approach to Ayurvedic knee-joint therapy focuses on holistic healing rather than sign relief. Their natural and herbal Ayurvedic treatment aids in improving blood flow, relaxing joints and offering long-term relief from osteoarthritis and knee-joint pain.