Arthritis is a progressive joint disease, affecting millions of individuals each year! The reason? It’s not just ageing or wear and tear, as most people believe. It’s rather deeply rooted, where inflammation, a faulty immune system response, collide with specific environmental triggers, and even gut health. In arthritis, an individual’s immune (defence) system starts attacking its own cells and joints, mistaking them for threats. This condition slowly progresses, leading to the gradual breakdown of cartilage present between the bones due to postural misalignment, sedentary lifestyles, or nutritional deficiencies that silently impair joint integrity.
The solution in allopathic medicine, i’e, modern medicine, lies in controlling inflammation, reducing pain, and preserving joint function via NSAIDs (non-steroidal anti-inflammatory drugs). In more severe cases, DMARDs (Disease-Modifying Anti-Rheumatic Drugs) or biologics are used. No doubt, these medicines provide relief, but are they truly safe for long-term use? NO, the long-term use of these medicines comes with potential side effects such as vomiting, nausea, weight gain, mood swings, and more!
Ayurvedic wisdom provides a lasting relief from arthritis via a comprehensive path to healing that goes much deeper. Let’s learn about the Ayurvedic Treatment for Arthritis and its long-term benefits.
Table of Contents
- Ayurvedic Understanding of Arthritis
- Core Ayurvedic Approaches for Arthritis
- Beyond the Medicine: Lifestyle, Mindfulness, and Healing
- Why Choose Tarunveda for Ayurvedic Treatment for Arthritis?
- Frequently Asked Questions
Ayurvedic Understanding of Arthritis
Arthritis falls into two main categories: osteoarthritis and rheumatoid arthritis.
- Osteoarthritis, also known as Sandhigata Vata in Ayurveda, is a degenerative joint disease that impacts and gradually deteriorates the protective cartilage (present between the bones). It develops due to the aggravated Vata dosha in the body.
- Rheumatoid arthritis, also known as Amavata in Ayurveda, is an autoimmune condition where the body’s immune system mistakenly starts attacking the lining of the joints. In Ayurveda, it develops due to the excess accumulation of toxins (ama).
According to Ayurvedic principles, arthritis is known as Sandhivata– a condition that emerges when the Vata dosha (associated with air and space elements) becomes aggravated, disrupting the natural functioning of the joints. This disease is linked to the impacted dryness, movement, and deterioration. The Ayurvedic treatment for Arthritis focuses largely on achieving a systematic healing by maintaining an internal balance within the body. It aims to correct imbalances and help support long-term healing by strengthening overall bodily functions.
Core Ayurvedic Approaches for Arthritis
The 5000-year-old ancient science of Ayurveda has a safe, time-tested solution to Arthritis. The treatment encompasses a range of expert-guided therapies and natural remedies to help treat and cure arthritis.
(I) Balancing the Doshas: Vata dosha governs the movement of the joints, playing a key role in ensuring flexibility and articulation. When Vata Dosha increases, it disrupts this natural movement, hindering the nourishment and lubrication of the joints. This leads to symptoms as stiffness, dryness, and joint pain, all associated with conditions like arthritis.
(II) Detoxification Process: Arthritis is linked with the accumulation of toxins (ama), a key contributor to inflammation and joint discomfort. Therefore, in this phase of the Ayurvedic treatment, a thorough detoxification process is conducted via internal therapies, including Panchkarma, to achieve a cleaner internal environment.
(III) Administering Anti-Inflammatory Herbs: Following the detoxification process, specific, expert-crafted anti-inflammatory herbs are administered to deeply nourish and repair the joints. Herbs or Ayurvedic medicine for joint pain, such as Shallaki (Boswellia serrata), Guggulu, Ashwagandha, and Turmeric, are mainly used to reduce swelling, ease pain, and enhance overall joint function.
(IV) External Therapies: There are several external therapies in Ayurveda to boost blood circulation and reduce stiffness, including,
- Warm oil massage (Abhyanga) on joints
- Localised oil retention (Kati Basti)
- Herbal poultice massage (Pinda Sweda)
- Herbal steam therapies to open skin channels and flush out accumulated toxins
Together, these Ayurvedic approaches work internally and externally, offering a personalised approach to arthritis care in Ayurveda, aiming for long-term relief, improved joint function, and overall well-being.
Lifestyle, Mindfulness, and Healing Approach
For sustained results and long-term vitality, it’s essential to follow the lifestyle modifications mentioned below that encompass medication and deep healing.
- Practice a Dincharya to stay active.
- Perform simple daily practices like warm oil massages (Abhyanga) and gentle stretching moves to help lubricate the joints and naturally reduce stiffness.
- Nourish and strengthen your body with a well-crafted and personalised Ayurvedic diet to improve digestion and manage joint pain effectively.
Remember, chronic stress is the worst enemy of arthritis. It’s important to practise mindful stress management habits like meditation and breathing exercises (Pranayama) as they are beneficial in calming the nervous system and reducing inflammation in the joints.
Why Choose Tarunveda for Ayurvedic Treatment for Arthritis?
The experts at Tarunveda ensure that you receive authentic and holistic Ayurvedic care from skilled practitioners. From personalised Panchakarma therapies, based on one’s prakriti, to lifestyle counselling and safe administration of herbal remedies, our holistic approach addresses the root cause of arthritis for long-lasting wellness.
Remember, you are here for long-term healing over quick fixes.
Are you ready to kickstart your healing journey with Tarunveda? Why wait? BOOK A CONSULTATION WITH OUR AYURVEDIC EXPERTS TODAY!
Frequently Asked Questions About Ayurvedic treatment for arthritis
Q1. Is Ayurvedic treatment effective for Arthritis?
Ans. Yes, Ayurvedic treatment is effective for Arthritis as it directly addresses the root cause rather than just symptoms.
Q2. Is there any Ayurvedic medicine for joint pain?
Ans. Ashwagandha powder is an ayurvedic medicine that helps relieve pain in the swollen joints and enhances the overall mobility of an individual. However, for safe and effective long-term use, consulting an expert Ayurvedic practitioner is recommended.
Q3. What is the role of Osteoarthritis Ayurveda Care?
Ans. The role of Osteoarthritis Ayurveda care is in managing joint pain with the help of detox and herbal remedies.
