Kidney stones are tiny hard stones that develop within the kidneys. These stones are composed of minerals and salts that are in urine. They can be quite painful, particularly during movement in the urinary tract. Some individuals might experience discomfort in the back, abdomen, or during urination.
In Ayurveda, kidney stones are referred to as “Mutrashmari,” meaning stones found in the urinary system. Ayurveda has intuitive and holistic methods to alleviate this ailment. Ayurveda aims to soothe pain and stop further stones from forming with the use of herbs, diet, and lifestyle changes. Such methods are called ayurveda remedies for kidney stones. Stay tuned for more information!
Table of Contents
- What Causes Kidney Stones?
- Common Symptoms of Kidney Stones
- How Can Ayurveda Help?
- Best Herbs for Kidney Stones in Ayurveda
- Diet Tips for Kidney Stone Patients
- Simple Home Remedies in Ayurveda
- Is Ayurvedic Treatment Safe?
- Final Thoughts
- Frequently Asked Questions
What Causes Kidney Stones?
Kidney stones can form due to many reasons. Some common causes include:
- Drinking less water
- Eating too much salt or animal protein
- Having a family history of kidney stones
- Being overweight
- Certain health problems
When urine becomes too concentrated, minerals stick together and form crystals. These crystals grow into stones over time.
Common Symptoms of Kidney Stones
The following could be indicators that someone has developed kidney stones:
- Severe discomfort felt in the lower abdomen or back region.
- Discomfort during the urinary process.
- Cloudy urine or urine that appears red or pink.
- The feeling of increased frequency to urinate.
- Fever and chills (if there is an infection)
If these symptoms happen, it is important to speak to a doctor.
How Can Ayurveda Help?
Ayurveda works by balancing the body’s natural energies – Vata, Pitta, and Kapha. Kidney stones are mostly caused by high Pitta and Vata doshas. Ayurveda remedies for kidney stones focus on flushing out the stones, reducing pain, and preventing new stones from forming.
The treatment includes the use of herbs, a healthy diet, and simple home remedies. These natural methods are safe and do not cause harmful side effects.
Best Herbs for Kidney Stones in Ayurveda
Here are some useful herbs used in ayurveda remedies for kidney stones:
1. Punarnava
Punarnava is known for its diuretic properties. It helps to increase urine flow and flush out small stones.
2. Gokshura
Gokshura supports kidney health and reduces swelling. It also helps to break down kidney stones.
3. Varun (Crataeva nurvala)
This herb helps to dissolve stones and ease their movement. It also supports healthy urine flow.
4. Pashanbheda
The name of this herb means “stone breaker.” It is used to reduce stone size and relieve pain.
5. Tulsi (Holy Basil)
Tulsi has a cleansing effect on the kidneys. It helps to reduce uric acid levels, which is a common cause of stones.
These herbs can be taken as powders, tablets, or herbal teas as advised by an Ayurvedic doctor.
Diet Tips for Kidney Stone Patients
Food plays an important role in preventing and treating kidney stones. Here are some easy diet tips to follow along with ayurveda remedies for kidney stones:
- Drink plenty of water – at least 8 to 10 glasses every day
- Avoid salty, spicy, and oily food
- Limit food rich in oxalates like spinach, beetroot, and chocolate
- Eat more fruits and vegetables
- Avoid soft drinks and alcohol
- Include barley water and coconut water in your diet
- Use rock salt instead of regular salt
Eating the right food helps to keep the kidneys clean and prevents new stones from forming.
Simple Home Remedies in Ayurveda
Ayurveda also suggests some easy home remedies to manage kidney stones:
1. Lemon Water
Drink a glass of warm water with fresh lemon juice every morning. This helps in breaking down small kidney stones and supports smooth urine flow.
2. Coconut Water
Drink coconut water daily. It cools and helps flush out stones naturally.
3. Barley Water
Boil barley seeds in water, strain and drink this water during the day. It supports kidney function and reduces pain.
These simple home remedies, when combined with ayurveda remedies for kidney stones, can give good results over time.
Is Ayurvedic Treatment Safe?
Yes, Ayurvedic treatment is generally safe when taken under the supervision of a qualified Ayurvedic doctor. It offers gradual yet long-lasting relief, improves kidney function, and supports overall well-being.
However, it is important to start treatment at the initial stage of kidney stone formation. Early-stage stones respond well to Ayurvedic remedies and can often be passed naturally without complications. If left untreated, stones can grow larger and may block the narrower parts of the urinary tract during elimination. In such cases, Ayurveda may not be sufficient alone, and surgical removal could become necessary due to poor prognosis with larger stones. Therefore, timely intervention is key to avoiding severe pain and complications.
Final Thoughts
Kidney stones can be painful, but they can be treated naturally. Ayurveda remedies for kidney stones use herbs, diet, and home care to reduce pain and remove stones safely. This natural method is gentle on the body and helps improve kidney health over time.
If you or someone you know has kidney stone problems, consider trying Ayurveda. It is a trusted system of healing that has helped people for thousands of years.
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Frequently Asked Question
Q1. Which Ayurvedic herbs are good for kidney stones?
A1. Herbs like Punarnava, Gokshura, Varun, Pashanbheda, and Tulsi are good. They help break the stone, reduce pain, and clean the kidneys.
Q2. What is the fastest way to dissolve a kidney stone naturally?
A2. Drinking lots of water, lemon juice with honey, and coconut water can help small stones pass out faster. Ayurvedic herbs also help.
Q3. Which plant is used to cure kidney stones?
A3. The Pashanbheda plant is often used in Ayurveda. Its name means “stone breaker.” It helps to break kidney stones into small pieces.
Q4. Which supplement is best for kidney stones?
A4. Ayurvedic supplements made with Gokshura, Punarnava, or Varun are helpful. Always take them under supervision.
