Everything in the universe is composed of the five elements: space, air, fire, water and earth.
Ayurveda is one of the oldest systems of medicine that offers numerous herbal treatments for diseases. Among these effective treatments is Nasya Therapy which is useful in treating disorders related to the respiratory system.
Nasya Therapy is a process of instilling the herbal oils or powders into the nasal passage. It is one of the most ancient forms of treatment in Ayurveda, which can help in curing several respiratory disorders including allergic problems, sinusitis, migraine and breathing problems and improves immunity power.
Want to try a natural method to enhance respiratory health? If YES! Then, consider visiting the TarunVeda Ayurveda treatment hospital in Delhi to get Nasya Therapy treatment. Our Ayurvedic doctors are committed to the principles of Ayurveda and have a view to regaining the health balance. So, let’s read this informative guide!
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Nasya Therapy is one of the five procedures of Panchakarma which is the Ayurveda’s five fold procedure of purification. It is primarily concerned with the head, neck, and respiratory tracts. In Nasya, warm herbal oils, powders or medicated juices are instilled into the nostrils which have direct access to the brain and other systems of the body.
This treatment is said to bring the vitiated doshas (Vata, Pitta, and Kapha) back into harmony and eliminate the buildup of mucus, so the body can recover. Ayurveda also states that the nose is the door to the head and thus taking care of the nose will lead to better respiratory as well as brain health. It is a proven method of treatment that has been used for thousands of years and is still effective in promoting health.
Nasya Therapy aims to clear and unblock the nasal passages for various respiratory ailments. Most of the respiratory disorders are caused by the increased level of Kapha dosha and this leads to formation of phlegm in the respiratory tracts. Nasya Therapy is beneficial in the removal of this excess mucus and the ease of breathing through the nose without blockage.
This therapy operates on a principle of using herbal oils that are applied to the nasal tissues to reduce dryness. These oils have natural anti-inflammatory effects, which ease inflammation in the nasal passages, allowing free breathing. Nasya Therapy also works towards the improvement of respiratory health and helps in conditions such as chronic sinusitis, allergies and asthma.
Nasya Therapy is beneficial for various conditions, especially those involving the respiratory system. Here are some of its key benefits:
Key Benefits of Nasya Therapy | |
Cleanses Nasal Passages | Cleans out the airways and clears any blockages to enhance breathing. |
Moisturizes Nasal Tissues | Herbal oils help to moisturise the nasal tissues and reduce chances of inflammation and dryness. |
Relieves Sinusitis and Allergies | Nasya relieves nasal inflammation and congestion, and its effects last for hours. |
Balances Kapha Dosha | Supports in balancing Kapha, which leads to issues such as cough and formation of mucus. |
Improves Mental Clarity | Nasya clears mental fog and boosts concentration by improving oxygen flow to the brain. |
COST : Also, the therapy is affordable with a session of 45 minutes costing Rs 1200/- only. It is important to know that Nasya Therapy is not only for the respiratory system but also for the mind and emotions. | |
The effectiveness of Nasya Therapy depends on the type of herbs and oils used in the process. Some common herbs and oils used in the therapy include:
These herbs help control respiratory health and balance the body. Therefore, it is important to use the right combination of oils to enhance the efficiency of Nasya Therapy.
One should always consult an Ayurvedic doctor before opting for Nasya Therapy, especially if one has chronic respiratory problems. If you experience any of the following symptoms, it’s time to consider Nasya Therapy:
Our experienced Ayurvedic doctor in Delhi will evaluate your general health, dosha, and respiratory problems before determining the appropriate Nasya treatment. The above information shows that Nasya Therapy should be done routinely to improve the respiratory system and avoid the reemergence of respiratory diseases.
Do you want a natural remedy to your respiratory issues? Nasya Therapy is one of the treatments that can be availed at TarunVeda Ayurveda Hospital in Delhi which aims at helping you breathe better and feel more energised. Our Ayurvedic doctors in Delhi offer the best treatments to enhance your respiratory system with natural treatments.
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In Nasya, oils, powders and juices of the herbs are used. There are some famous formulations which are Anu Taila, Shadbindu Taila, Brahmi oil, Ksheerabala taila etc. These ingredients assist in the process of cleaning the nasal passage and also providing nourishment to the same.
Anu Taila and Shadbindu Taila are some of the most recommended oils for Nasya Therapy. Both are useful in respiratory disorders, sinusitis, and headaches and help in balancing the three doshas.
There are five main types of Nasya: Five types of Panchakarma are Virechana (cleansing), Brimhana (nourishing), Shamana (pacifying), Navana (medicated), and Marshya (gentle). Depending on the condition of the individual each type is used for a specific purpose.
Nasya has a specific function in the unblocking of nasal passages, maintaining respiratory health and in balancing out the doshas. It sharpens the brain, helps prevent diseases, strengthens the nerves, and supports overall well-being by nourishing the head and neck areas.
At TarunVeda, our dedicated team of healthcare professionals stand as your trusted partners in the journey to wellness.
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